Virginia State University Athletics

2023 (Junior) :

• Ran three new personal best (5000 meters, 3000 meters and the mile)
• 5000 meter at the VMI Team Challenge with a time of 19:39.15
• 300 meter with a time of 11:00.50 and the mile with a time of 5:44.35 at the CIAA Championship

2023: participated in 11 track & field meets … gold medal in the 3000-meters and a bronze in the distance medley relay at the CIAA Indoor Track & Field Championships (2/13) … fourth place finish in the 3000-meters at the CIAA Outdoor Track & Field Championships (5/6). 

2022: won four cross country meets, earning the gold medals at the VSU Fall Cross Country Opener (9/9), VUU Fall Cross Country Opener (9/16), VSU Trojan Cross Country Invitational (9/23), and the VUU Panther Cross Country Invitational (10/14) … CIAA Cross Country Runner of the Year ... finished fourth at the CIAA Cross Country Championships (10/27) … won a gold medal in the distance medley relay at the CIAA Indoor Track & Field Championships (2/14) ... participated in nine track & field events. 

2021: participated in four track & field meets and four cross country meets. 

High School: 2020 graduate of Charles Herbert Flowers ... four-time 4A county and regional champions in cross country ... three-time 4A indoor and outdoor track & field county champions ... member of the Honor Roll.
 
Personal: daughter of Madina and Winston Deigh ... aspires to become a clinical neuropsychologist ... member of SACC, the Dean's List and the Blue Academic Team at VSU. 
 
Favorites: Food - Pasta.
 
"Fear says 'what if', Faith says 'even if'."